24.4 km | 03:38:49 | 08:57/km日期: 2015-11-29 06:33 - 總爬升: 136 m - 卡路里: 1253 Cal - 溫度: 21°C - 濕度: 78%
Pace: 08'09" / 07'39" / 08'02" / 09'14" / 08'09" / 09'39" / 06'50" / 08'00" / 08'56" / 10'36" / 11'02" / 07'31" / 10'44" / 09'36" / 08'07" / 14'44" / 07'59" / 08'07" / 09'17" / 09'33" / 08'24" / 08'55" / 09'25" / 07'00" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'13") | 989 / 989 |
2 | | 07'35" (+00'41") | 1007 / 1996 |
3 | | 08'04" (+01'10") | 1008 / 3005 |
4 | | 09'15" (+02'21") | 997 / 4002 |
5 | | 08'12" (+01'18") | 1011 / 5014 |
6 | | 09'30" (+02'36") | 999 / 6014 |
7 | | 06'54" | 1005 / 7019 |
8 | | 07'57" (+01'03") | 1000 / 8019 |
9 | | 08'54" (+02'00") | 1007 / 9026 |
10 | | 10'35" (+03'41") | 1002 / 10029 |
11 | | 11'02" (+04'08") | 995 / 11024 |
12 | | 07'39" (+00'45") | 1008 / 12032 |
13 | | 10'31" (+03'37") | 1011 / 13044 |
14 | | 09'38" (+02'44") | 1001 / 14046 |
15 | | 08'08" (+01'14") | 993 / 15039 |
16 | | 14'33" (+07'39") | 1014 / 16054 |
17 | | 08'04" (+01'10") | 995 / 17050 |
18 | | 08'45" (+01'51") | 1011 / 18061 |
19 | | 08'41" (+01'47") | 996 / 19057 |
20 | | 09'38" (+02'44") | 994 / 20052 |
21 | | 08'10" (+01'16") | 1003 / 21056 |
22 | | 09'12" (+02'18") | 995 / 22051 |
23 | | 09'07" (+02'13") | 1015 / 23066 |
24 | | 07'00" (+00'06") | 999 / 24066 |
25 | | 07'53" (+00'59") | 350 / 24417 |
11月累積里程 : 60.32 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'39" | 00:15'48" |
3 | 08'02" | 00:23'50" |
4 | 09'14" | 00:33'04" |
5 | 08'09" | 00:41'13" |
6 | 09'39" | 00:50'52" |
7 | 06'50" | 00:57'42" |
8 | 08'00" | 01:05'42" |
9 | 08'56" | 01:14'38" |
10 | 10'36" | 01:25'14" |
11 | 11'02" | 01:36'16" |
12 | 07'31" | 01:43'47" |
13 | 10'44" | 01:54'31" |
14 | 09'36" | 02:04'07" |
15 | 08'07" | 02:12'14" |
16 | 14'44" | 02:26'58" |
17 | 07'59" | 02:34'57" |
18 | 08'07" | 02:43'04" |
19 | 09'17" | 02:52'21" |
20 | 09'33" | 03:01'54" |
21 | 08'24" | 03:10'18" |
22 | 08'55" | 03:19'13" |
23 | 09'25" | 03:28'38" |
24 | 07'00" | 03:35'38" |
24.4 | 07'38" | 03:38'49" |