22.5 km | 02:22:46 | 06:20/km日期: 2015-11-29 06:37 - 總爬升: 506 m - 卡路里: 1215 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'41" / 07'05" / 10'18" / 07'00" / 08'25" / 06'30" / 05'26" / 07'06" / 05'38" / 05'54" / 07'28" / 05'47" / 05'39" / 05'56" / 05'16" / 05'22" / 05'50" / 05'50" / 05'31" / 05'50" / 05'45" / 04'37" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'55") | 978 / 978 |
2 | | 07'05" (+02'22") | 1003 / 1981 |
3 | | 08'23" (+03'40") | 1249 / 3230 |
4 | | 08'21" (+03'38") | 764 / 3994 |
5 | | 08'57" (+04'14") | 997 / 4992 |
6 | | 06'29" (+01'46") | 1004 / 5996 |
7 | | 05'28" (+00'45") | 1007 / 7004 |
8 | | 07'05" (+02'22") | 990 / 7995 |
9 | | 05'38" (+00'55") | 1009 / 9004 |
10 | | 05'54" (+01'11") | 999 / 10004 |
11 | | 07'27" (+02'44") | 1001 / 11006 |
12 | | 05'40" (+00'57") | 1019 / 12025 |
13 | | 05'42" (+00'59") | 988 / 13014 |
14 | | 05'58" (+01'15") | 1011 / 14025 |
15 | | 05'13" (+00'30") | 1002 / 15027 |
16 | | 05'28" (+00'45") | 1004 / 16032 |
17 | | 05'48" (+01'05") | 1001 / 17033 |
18 | | 05'50" (+01'07") | 998 / 18032 |
19 | | 05'29" (+00'46") | 999 / 19031 |
20 | | 05'49" (+01'06") | 1002 / 20033 |
21 | | 05'47" (+01'04") | 1001 / 21035 |
22 | | 04'43" | 1013 / 22049 |
23 | | 05'28" (+00'45") | 456 / 22505 |
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