7.5 km | 00:38:40 | 05:11/km日期: 2023-01-31 05:25 - 卡路里: 441 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 83%
Pace: 06'08" / 05'30" / 05'01" / 05'01" / 04'56" / 04'47" / 04'33" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'56") | 1000 / 1000 |
| 2 | | 05'29" (+00'56") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3000 |
| 4 | | 05'01" (+00'28") | 1000 / 4000 |
| 5 | | 04'54" (+00'21") | 1000 / 5000 |
| 6 | | 04'48" (+00'15") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 05'15" (+00'42") | 454 / 7454 |
1月累積里程 : 248.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'01" | 00:16'39" |
| 4 | 05'01" | 00:21'40" |
| 5 | 04'56" | 00:26'36" |
| 6 | 04'47" | 00:31'23" |
| 7 | 04'33" | 00:35'56" |
| 7.5 | 08'48" | 00:39'56" |
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