13.3 km | 01:00:59 | 04:35/km日期: 2015-11-26 22:34 - 卡路里: 777 Cal - 總步數: 11474 - 平均步頻: 188 - 平均步幅: 115 cm - 溫度: 12°C - 濕度: 63%
Pace: 05'14" / 04'35" / 04'18" / 04'25" / 04'25" / 04'24" / 04'27" / 04'24" / 04'36" / 04'29" / 04'34" / 04'47" / 04'55" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+01'20") | 452 / 452 | 181 / 98 |
2 | | 04'48" (+00'34") | 915 / 1367 | 187 / 111 |
3 | | 04'33" (+00'19") | 461 / 1828 | 189 / 115 |
4 | | 04'24" (+00'10") | 935 / 2764 | 189 / 119 |
5 | | 04'21" (+00'07") | 474 / 3238 | 188 / 121 |
6 | | 04'31" (+00'17") | 471 / 3709 | 188 / 117 |
7 | | 04'14" | 490 / 4200 | 188 / 125 |
8 | | 04'25" (+00'11") | 473 / 4674 | 188 / 119 |
9 | | 04'21" (+00'07") | 482 / 5156 | 187 / 122 |
10 | | 04'25" (+00'11") | 946 / 6102 | 188 / 119 |
11 | | 04'31" (+00'17") | 467 / 6570 | 188 / 116 |
12 | | 04'24" (+00'10") | 958 / 7528 | 189 / 119 |
13 | | 04'23" (+00'09") | 481 / 8010 | 188 / 120 |
14 | | 04'26" (+00'12") | 481 / 8491 | 189 / 119 |
15 | | 04'48" (+00'34") | 502 / 8993 | 184 / 112 |
16 | | 04'29" (+00'15") | 478 / 9472 | 189 / 117 |
17 | | 04'26" (+00'12") | 962 / 10434 | 189 / 118 |
18 | | 04'44" (+00'30") | 467 / 10902 | 189 / 111 |
19 | | 04'35" (+00'21") | 486 / 11388 | 188 / 115 |
20 | | 04'58" (+00'44") | 462 / 11850 | 186 / 107 |
21 | | 04'45" (+00'31") | 483 / 12333 | 187 / 111 |
22 | | 04'58" (+00'44") | 472 / 12806 | 186 / 107 |
23 | | 04'56" (+00'42") | 464 / 13271 | 186 / 108 |
24 | | 04'57" (+00'43") | 10 / 13281 | 200 / 101 |
11月累積里程 : 284.91 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'35" | 00:09'49" |
3 | 04'18" | 00:14'07" |
4 | 04'25" | 00:18'32" |
5 | 04'25" | 00:22'57" |
6 | 04'24" | 00:27'21" |
7 | 04'27" | 00:31'48" |
8 | 04'24" | 00:36'12" |
9 | 04'36" | 00:40'48" |
10 | 04'29" | 00:45'17" |
11 | 04'34" | 00:49'51" |
12 | 04'47" | 00:54'38" |
13 | 04'55" | 00:59'33" |
13.3 | 05'04" | 01:00'59" |