10.3 km | 00:59:44 | 05:47/km日期: 2023-01-31 20:08 - 卡路里: 706 Cal
Pace: 05'06" / 05'11" / 05'26" / 05'45" / 05'57" / 05'51" / 06'11" / 06'05" / 05'49" / 06'11" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 394 / 394 |
2 | | 05'17" (+00'26") | 403 / 797 |
3 | | 05'15" (+00'24") | 392 / 1190 |
4 | | 05'10" (+00'19") | 399 / 1590 |
5 | | 04'57" (+00'06") | 404 / 1994 |
6 | | 05'18" (+00'27") | 405 / 2399 |
7 | | 05'25" (+00'34") | 399 / 2799 |
8 | | 05'25" (+00'34") | 399 / 3198 |
9 | | 05'50" (+00'59") | 399 / 3598 |
10 | | 05'56" (+01'05") | 397 / 3996 |
11 | | 05'50" (+00'59") | 410 / 4406 |
12 | | 06'06" (+01'15") | 404 / 4811 |
13 | | 05'51" (+01'00") | 412 / 5224 |
14 | | 05'56" (+01'05") | 398 / 5622 |
15 | | 05'57" (+01'06") | 397 / 6019 |
16 | | 06'05" (+01'14") | 402 / 6422 |
17 | | 06'10" (+01'19") | 399 / 6822 |
18 | | 06'13" (+01'22") | 406 / 7228 |
19 | | 06'14" (+01'23") | 403 / 7631 |
20 | | 05'44" (+00'53") | 394 / 8026 |
21 | | 05'45" (+00'54") | 402 / 8429 |
22 | | 05'41" (+00'50") | 398 / 8827 |
23 | | 06'03" (+01'12") | 404 / 9232 |
24 | | 06'15" (+01'24") | 401 / 9634 |
25 | | 06'13" (+01'22") | 396 / 10030 |
26 | | 05'53" (+01'02") | 313 / 10344 |
1月累積里程 : 162.68 km
Android - samsung SM-A605G 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'11" | 00:10'17" |
3 | 05'26" | 00:15'43" |
4 | 05'45" | 00:21'28" |
5 | 05'57" | 00:27'25" |
6 | 05'51" | 00:33'16" |
7 | 06'11" | 00:39'27" |
8 | 06'05" | 00:45'32" |
9 | 05'49" | 00:51'21" |
10 | 06'11" | 00:57'32" |
10.3 | 05'39" | 00:59'29" |