20.2 km | 01:15:22 | 03:44/km日期: 2023-01-29 07:43 - 平均心率: 171 - 卡路里: 1034 Cal - 平均步頻: 186
Pace: 03'44" / 03'48" / 03'46" / 03'41" / 03'50" / 03'44" / 03'44" / 03'43" / 03'38" / 03'45" / 03'41" / 03'45" / 03'43" / 03'39" / 03'48" / 03'44" / 03'48" / 03'41" / 03'42" / 03'49" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+03'19") | 5031 / 5031 |
| 2 | | 03'42" (+03'16") | 5052 / 10083 |
| 3 | | 03'43" (+03'17") | 5039 / 15123 |
| 4 | | 03'44" (+03'18") | 5044 / 20167 |
| 5 | | 00'26" | 4 / 20171 |
| 6 | | 03'46" (+03'20") | 6 / 20178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
1月累積里程 : 373.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 03'48" | 00:07'32" |
| 3 | 03'46" | 00:11'18" |
| 4 | 03'41" | 00:14'59" |
| 5 | 03'50" | 00:18'49" |
| 6 | 03'44" | 00:22'33" |
| 7 | 03'44" | 00:26'17" |
| 8 | 03'43" | 00:30'00" |
| 9 | 03'38" | 00:33'38" |
| 10 | 03'45" | 00:37'23" |
| 11 | 03'41" | 00:41'04" |
| 12 | 03'45" | 00:44'49" |
| 13 | 03'43" | 00:48'32" |
| 14 | 03'39" | 00:52'11" |
| 15 | 03'48" | 00:55'59" |
| 16 | 03'44" | 00:59'43" |
| 17 | 03'48" | 01:03'31" |
| 18 | 03'41" | 01:07'12" |
| 19 | 03'42" | 01:10'54" |
| 20 | 03'49" | 01:14'43" |
| 20.2 | 03'43" | 01:15'23" |
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