11.0 km | 00:55:44 | 05:02/km日期: 2015-11-23 06:07 - 卡路里: 958 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'16" / 04'48" / 04'55" / 04'57" / 04'59" / 05'10" / 04'56" / 05'05" / 04'53" / 05'00" / 05'02" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'24") | 1006 / 1006 |
2 | | 04'49" | 1003 / 2009 |
3 | | 04'53" (+00'04") | 1013 / 3023 |
4 | | 04'55" (+00'06") | 1005 / 4028 |
5 | | 05'03" (+00'14") | 1006 / 5035 |
6 | | 05'06" (+00'17") | 1008 / 6043 |
7 | | 04'57" (+00'08") | 1013 / 7056 |
8 | | 05'04" (+00'15") | 1007 / 8064 |
9 | | 04'50" (+00'01") | 1008 / 9072 |
10 | | 05'01" (+00'12") | 1003 / 10076 |
11 | | 05'03" (+00'14") | 1009 / 11085 |
11月累積里程 :
375.47 km 愛迪達 2014-5 29號(11號) 累積 :
1201.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'48" | 00:10'04" |
3 | 04'55" | 00:14'59" |
4 | 04'57" | 00:19'56" |
5 | 04'59" | 00:24'55" |
6 | 05'10" | 00:30'05" |
7 | 04'56" | 00:35'01" |
8 | 05'05" | 00:40'06" |
9 | 04'53" | 00:44'59" |
10 | 05'00" | 00:49'59" |
11 | 05'02" | 00:55'01" |
11.0 | 15'14" | 00:55'44" |