29.3 km | 03:40:32 | 07:30/km日期: 2023-01-29 05:52 - 總爬升: 566 m - 卡路里: 1584 Cal - 溫度: 12°C - 濕度: 59%
Pace: 14'43" / 06'10" / 06'09" / 06'11" / 05'56" / 06'17" / 06'25" / 08'25" / 13'17" / 07'17" / 06'46" / 09'35" / 09'33" / 08'26" / 08'36" / 15'10" / 05'57" / 05'44" / 05'57" / 06'12" / 09'02" / 05'34" / 05'38" / 05'20" / 05'27" / 05'40" / 05'57" / 05'52" / 05'44" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'34" (+09'14") | 1009 / 1009 |
| 2 | | 06'13" (+00'53") | 1007 / 2017 |
| 3 | | 06'05" (+00'45") | 992 / 3010 |
| 4 | | 06'06" (+00'46") | 1021 / 4031 |
| 5 | | 06'05" (+00'45") | 1025 / 5057 |
| 6 | | 06'11" (+00'51") | 1001 / 6058 |
| 7 | | 07'42" (+02'22") | 1003 / 7061 |
| 8 | | 07'07" (+01'47") | 995 / 8057 |
| 9 | | 13'25" (+08'05") | 998 / 9056 |
| 10 | | 07'07" (+01'47") | 1002 / 10059 |
| 11 | | 06'58" (+01'38") | 1007 / 11066 |
| 12 | | 09'44" (+04'24") | 1010 / 12076 |
| 13 | | 09'12" (+03'52") | 996 / 13073 |
| 14 | | 08'21" (+03'01") | 1005 / 14078 |
| 15 | | 09'01" (+03'41") | 1001 / 15080 |
| 16 | | 14'44" (+09'24") | 1008 / 16088 |
| 17 | | 05'50" (+00'30") | 998 / 17087 |
| 18 | | 05'41" (+00'21") | 1013 / 18100 |
| 19 | | 06'05" (+00'45") | 1000 / 19101 |
| 20 | | 06'07" (+00'47") | 1003 / 20105 |
| 21 | | 09'01" (+03'41") | 995 / 21101 |
| 22 | | 05'32" (+00'12") | 997 / 22098 |
| 23 | | 05'37" (+00'17") | 1006 / 23105 |
| 24 | | 05'20" | 998 / 24103 |
| 25 | | 05'29" (+00'09") | 1006 / 25110 |
| 26 | | 05'38" (+00'18") | 1007 / 26117 |
| 27 | | 06'00" (+00'40") | 996 / 27114 |
| 28 | | 05'47" (+00'27") | 1003 / 28117 |
| 29 | | 05'48" (+00'28") | 1002 / 29119 |
| 30 | | 08'23" (+03'03") | 331 / 29451 |
1月累積里程 : 182.83 km
Android - OPPO CPH2325 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'43" | 00:14'43" |
| 2 | 06'10" | 00:20'53" |
| 3 | 06'09" | 00:27'02" |
| 4 | 06'11" | 00:33'13" |
| 5 | 05'56" | 00:39'09" |
| 6 | 06'17" | 00:45'26" |
| 7 | 06'25" | 00:51'51" |
| 8 | 08'25" | 01:00'16" |
| 9 | 13'17" | 01:13'33" |
| 10 | 07'17" | 01:20'50" |
| 11 | 06'46" | 01:27'36" |
| 12 | 09'35" | 01:37'11" |
| 13 | 09'33" | 01:46'44" |
| 14 | 08'26" | 01:55'10" |
| 15 | 08'36" | 02:03'46" |
| 16 | 15'10" | 02:18'56" |
| 17 | 05'57" | 02:24'53" |
| 18 | 05'44" | 02:30'37" |
| 19 | 05'57" | 02:36'34" |
| 20 | 06'12" | 02:42'46" |
| 21 | 09'02" | 02:51'48" |
| 22 | 05'34" | 02:57'22" |
| 23 | 05'38" | 03:03'00" |
| 24 | 05'20" | 03:08'20" |
| 25 | 05'27" | 03:13'47" |
| 26 | 05'40" | 03:19'27" |
| 27 | 05'57" | 03:25'24" |
| 28 | 05'52" | 03:31'16" |
| 29 | 05'44" | 03:37'00" |
| 29.5 | 07'38" | 03:40'27" |
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