9.1 km | 01:09:37 | 07:38/km日期: 2023-01-29 06:40 - 卡路里: 465 Cal - 平均步頻: 168 - 溫度: 10°C - 濕度: 67%
Pace: 16'24" / 07'19" / 12'03" / 07'24" / 07'16" / 07'31" / 07'00" / 06'41" / 06'15" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'16") | 1000 / 1000 |
2 | | 07'19" (+01'04") | 1000 / 2000 |
3 | | 12'03" (+05'48") | 1000 / 3000 |
4 | | 07'24" (+01'09") | 1000 / 4000 |
5 | | 07'15" (+01'00") | 1000 / 5000 |
6 | | 07'30" (+01'15") | 1000 / 6000 |
7 | | 06'59" (+00'44") | 1000 / 7000 |
8 | | 06'40" (+00'25") | 1000 / 8000 |
9 | | 06'15" | 1000 / 9000 |
10 | | 06'01" | 103 / 9103 |
1月累積里程 : 130.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'24" | 00:16'24" |
2 | 07'19" | 00:23'43" |
3 | 12'03" | 00:35'46" |
4 | 07'24" | 00:43'10" |
5 | 07'16" | 00:50'26" |
6 | 07'31" | 00:57'57" |
7 | 07'00" | 01:04'57" |
8 | 06'41" | 01:11'38" |
9 | 06'15" | 01:17'53" |
9.1 | 05'56" | 01:18'30" |