25.1 km | 03:16:57 | 07:50/km日期: 2023-01-28 07:39 - 總爬升: 191 m - 平均心率: 111 - 卡路里: 1686 Cal - 平均步頻: 162 - 溫度: 9°C - 濕度: 57%
Pace: 09'08" / 08'27" / 07'37" / 07'23" / 07'09" / 07'06" / 07'00" / 07'02" / 08'12" / 07'24" / 07'29" / 08'42" / 11'06" / 10'32" / 08'08" / 07'39" / 07'42" / 07'47" / 07'50" / 07'18" / 07'01" / 07'09" / 07'16" / 07'15" / 06'50" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+02'17") | 1000 / 1000 |
| 2 | | 08'27" (+01'37") | 1000 / 2000 |
| 3 | | 07'36" (+00'46") | 1000 / 3000 |
| 4 | | 07'22" (+00'32") | 1000 / 4000 |
| 5 | | 07'09" (+00'19") | 1000 / 5000 |
| 6 | | 07'05" (+00'15") | 1000 / 6000 |
| 7 | | 07'00" (+00'10") | 1000 / 7000 |
| 8 | | 07'01" (+00'11") | 1000 / 8000 |
| 9 | | 08'11" (+01'21") | 1000 / 9000 |
| 10 | | 07'24" (+00'34") | 1000 / 10000 |
| 11 | | 07'28" (+00'38") | 1000 / 11000 |
| 12 | | 08'42" (+01'52") | 1000 / 12000 |
| 13 | | 11'06" (+04'16") | 1000 / 13000 |
| 14 | | 10'31" (+03'41") | 1000 / 14000 |
| 15 | | 08'07" (+01'17") | 1000 / 15000 |
| 16 | | 07'39" (+00'49") | 1000 / 16000 |
| 17 | | 07'42" (+00'52") | 1000 / 17000 |
| 18 | | 07'47" (+00'57") | 1000 / 18000 |
| 19 | | 07'49" (+00'59") | 1000 / 19000 |
| 20 | | 07'17" (+00'27") | 1000 / 20000 |
| 21 | | 07'00" (+00'10") | 1000 / 21000 |
| 22 | | 07'08" (+00'18") | 1000 / 22000 |
| 23 | | 07'16" (+00'26") | 1000 / 23000 |
| 24 | | 07'14" (+00'24") | 1000 / 24000 |
| 25 | | 06'50" | 1000 / 25000 |
| 26 | | 07'13" (+00'23") | 104 / 25104 |
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