9.7 km | 01:04:34 | 06:39/km日期: 2015-11-24 06:43 - 卡路里: 594 Cal - 總步數: 10328 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 86%
Pace: 06'00" / 05'20" / 05'13" / 05'08" / 05'11" / 04'56" / 04'39" / 04'37" / 04'59" / 26'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'24") | 1008 / 1008 | 193 / 86 |
| 2 | | 05'16" (+00'41") | 1011 / 2020 | 197 / 96 |
| 3 | | 05'09" (+00'34") | 1003 / 3023 | 198 / 97 |
| 4 | | 05'06" (+00'31") | 1003 / 4026 | 199 / 98 |
| 5 | | 05'09" (+00'34") | 1005 / 5032 | 201 / 96 |
| 6 | | 04'56" (+00'21") | 1009 / 6041 | 202 / 100 |
| 7 | | 04'35" | 1001 / 7042 | 203 / 107 |
| 8 | | 04'37" (+00'02") | 1008 / 8051 | 203 / 106 |
| 9 | | 04'56" (+00'21") | 1008 / 9060 | 201 / 100 |
| 10 | | 26'04" (+21'29") | 708 / 9768 | 60 / 63 |
11月累積里程 : 444.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'20" | 00:11'20" |
| 3 | 05'13" | 00:16'33" |
| 4 | 05'08" | 00:21'41" |
| 5 | 05'11" | 00:26'52" |
| 6 | 04'56" | 00:31'48" |
| 7 | 04'39" | 00:36'27" |
| 8 | 04'37" | 00:41'04" |
| 9 | 04'59" | 00:46'03" |
| 9.7 | 26'08" | 01:04'34" |
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