11.0 km | 02:42:02 | 14:42/km日期: 2023-01-27 17:01 - 總爬升: 149 m - 地點: 通霄~大甲日南 - 卡路里: 645 Cal - 溫度: 11°C - 濕度: 54%
Pace: 12'07" / 11'25" / 11'39" / 11'05" / 11'28" / 10'52" / 10'55" / 11'23" / 04'36" / 09'25" / 14'34" / 110'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+07'47") | 535 / 535 |
2 | | 13'05" (+09'31") | 510 / 1045 |
3 | | 10'47" (+07'13") | 497 / 1543 |
4 | | 11'30" (+07'56") | 498 / 2041 |
5 | | 11'25" (+07'51") | 498 / 2540 |
6 | | 11'36" (+08'02") | 505 / 3045 |
7 | | 11'24" (+07'50") | 505 / 3551 |
8 | | 11'04" (+07'30") | 502 / 4053 |
9 | | 11'48" (+08'14") | 489 / 4543 |
10 | | 11'07" (+07'33") | 509 / 5053 |
11 | | 10'46" (+07'12") | 502 / 5556 |
12 | | 10'50" (+07'16") | 502 / 6058 |
13 | | 10'53" (+07'19") | 495 / 6554 |
14 | | 10'58" (+07'24") | 502 / 7057 |
15 | | 11'10" (+07'36") | 496 / 7554 |
16 | | 11'52" (+08'18") | 515 / 8069 |
17 | | 04'14" (+00'40") | 495 / 8564 |
18 | | 03'34" | 512 / 9077 |
19 | | 07'45" (+04'11") | 485 / 9562 |
20 | | 12'23" (+08'49") | 510 / 10072 |
21 | | 14'18" (+10'44") | 500 / 10573 |
22 | | 16'17" (+12'43") | 511 / 11085 |
台中黃肇璟