24.5 km | 02:04:49 | 05:05/km日期: 2023-01-27 17:13 - 平均心率: 115 - 卡路里: 1747 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 48%
Pace: 07'54" / 06'00" / 07'04" / 05'04" / 05'31" / 07'44" / 05'41" / 05'24" / 06'29" / 06'00" / 05'13" / 17'28" / 05'17" / 06'40" / 05'06" / 05'45" / 05'28" / 05'12" / 05'46" / 06'24" / 05'54" / 05'00" / 06'45" / 05'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'14") | 1000 / 1000 |
| 2 | | 05'04" (+00'13") | 1000 / 2000 |
| 3 | | 05'09" (+00'18") | 1000 / 3000 |
| 4 | | 04'53" (+00'02") | 1000 / 4000 |
| 5 | | 05'04" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'11" (+00'20") | 1000 / 8000 |
| 9 | | 05'13" (+00'22") | 1000 / 9000 |
| 10 | | 05'09" (+00'18") | 1000 / 10000 |
| 11 | | 05'12" (+00'21") | 1000 / 11000 |
| 12 | | 05'43" (+00'52") | 1000 / 12000 |
| 13 | | 05'16" (+00'25") | 1000 / 13000 |
| 14 | | 05'02" (+00'11") | 1000 / 14000 |
| 15 | | 04'54" (+00'03") | 1000 / 15000 |
| 16 | | 05'00" (+00'09") | 1000 / 16000 |
| 17 | | 05'00" (+00'09") | 1000 / 17000 |
| 18 | | 05'11" (+00'20") | 1000 / 18000 |
| 19 | | 05'04" (+00'13") | 1000 / 19000 |
| 20 | | 04'58" (+00'07") | 1000 / 20000 |
| 21 | | 04'57" (+00'06") | 1000 / 21000 |
| 22 | | 04'59" (+00'08") | 1000 / 22000 |
| 23 | | 04'52" (+00'01") | 1000 / 23000 |
| 24 | | 04'51" | 1000 / 24000 |
| 25 | | 05'17" (+00'26") | 501 / 24501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
681.20 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'00" | 00:13'54" |
| 3 | 07'04" | 00:20'58" |
| 4 | 05'04" | 00:26'02" |
| 5 | 05'31" | 00:31'33" |
| 6 | 07'44" | 00:39'17" |
| 7 | 05'41" | 00:44'58" |
| 8 | 05'24" | 00:50'22" |
| 9 | 06'29" | 00:56'51" |
| 10 | 06'00" | 01:02'51" |
| 11 | 05'13" | 01:08'04" |
| 12 | 17'28" | 01:25'32" |
| 13 | 05'17" | 01:30'49" |
| 14 | 06'40" | 01:37'29" |
| 15 | 05'06" | 01:42'35" |
| 16 | 05'45" | 01:48'20" |
| 17 | 05'28" | 01:53'48" |
| 18 | 05'12" | 01:59'00" |
| 19 | 05'46" | 02:04'46" |
| 20 | 06'24" | 02:11'10" |
| 21 | 05'54" | 02:17'04" |
| 22 | 05'00" | 02:22'04" |
| 23 | 06'45" | 02:28'49" |
| 24 | 05'21" | 02:34'10" |
| 24.5 | 04'35" | 02:36'28" |
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