10.2 km | 00:55:23 | 05:27/km日期: 2023-01-22 15:32 - 卡路里: 542 Cal
Pace: 05'33" / 05'11" / 05'30" / 05'41" / 05'33" / 05'35" / 05'30" / 05'33" / 05'20" / 05'10" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'21") | 990 / 990 |
2 | | 05'09" | 1004 / 1995 |
3 | | 05'31" (+00'22") | 996 / 2992 |
4 | | 05'41" (+00'32") | 1011 / 4004 |
5 | | 05'30" (+00'21") | 1021 / 5025 |
6 | | 05'34" (+00'25") | 1002 / 6028 |
7 | | 05'27" (+00'18") | 1017 / 7045 |
8 | | 05'35" (+00'26") | 1000 / 8046 |
9 | | 05'18" (+00'09") | 1000 / 9046 |
10 | | 05'12" (+00'03") | 1007 / 10054 |
11 | | 04'56" | 107 / 10161 |
1月累積里程 :
181.12 km プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'11" | 00:10'44" |
3 | 05'30" | 00:16'14" |
4 | 05'41" | 00:21'55" |
5 | 05'33" | 00:27'28" |
6 | 05'35" | 00:33'03" |
7 | 05'30" | 00:38'33" |
8 | 05'33" | 00:44'06" |
9 | 05'20" | 00:49'26" |
10 | 05'10" | 00:54'36" |
10.2 | 04'50" | 00:55'23" |