9.8 km | 00:51:24 | 05:13/km日期: 2023-01-27 07:51 - 平均心率: 138 - 卡路里: 460 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 87%
Pace: 05'44" / 05'45" / 05'13" / 05'48" / 05'07" / 05'07" / 05'07" / 05'15" / 05'18" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'49") | 1000 / 1000 |
| 2 | | 05'16" (+01'24") | 1000 / 2000 |
| 3 | | 05'12" (+01'20") | 1000 / 3000 |
| 4 | | 05'09" (+01'17") | 1000 / 4000 |
| 5 | | 05'06" (+01'14") | 1000 / 5000 |
| 6 | | 05'00" (+01'08") | 1000 / 6000 |
| 7 | | 05'06" (+01'14") | 1000 / 7000 |
| 8 | | 05'14" (+01'22") | 1000 / 8000 |
| 9 | | 05'18" (+01'26") | 1000 / 9000 |
| 10 | | 04'25" (+00'33") | 100 / 9100 |
| 11 | | 06'31" (+02'39") | 102 / 9203 |
| 12 | | 04'04" (+00'12") | 104 / 9308 |
| 13 | | 06'23" (+02'31") | 100 / 9408 |
| 14 | | 03'56" (+00'04") | 104 / 9512 |
| 15 | | 06'07" (+02'15") | 99 / 9611 |
| 16 | | 03'52" | 117 / 9729 |
| 17 | | 06'09" (+02'17") | 99 / 9828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
299.33 km 
Nike 小飛馬39 累積 :
739.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'13" | 00:16'42" |
| 4 | 05'48" | 00:22'30" |
| 5 | 05'07" | 00:27'37" |
| 6 | 05'07" | 00:32'44" |
| 7 | 05'07" | 00:37'51" |
| 8 | 05'15" | 00:43'06" |
| 9 | 05'18" | 00:48'24" |
| 9.8 | 05'08" | 00:52'40" |
展開計圈分析
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