20.4 km | 06:00:33 | 17:42/km日期: 2023-01-26 09:25 - 總爬升: 418 m - 卡路里: 1100 Cal
Pace: 11'59" / 23'50" / 19'40" / 28'05" / 23'26" / 20'03" / 24'04" / 16'10" / 42'48" / 12'42" / 12'34" / 12'21" / 13'35" / 13'05" / 17'57" / 12'14" / 13'06" / 11'24" / 12'33" / 12'33" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'56" (+00'23") | 988 / 988 |
2 | | 23'38" (+12'05") | 1016 / 2004 |
3 | | 19'43" (+08'10") | 988 / 2993 |
4 | | 27'51" (+16'18") | 1013 / 4007 |
5 | | 23'30" (+11'57") | 1007 / 5015 |
6 | | 20'07" (+08'34") | 999 / 6014 |
7 | | 23'53" (+12'20") | 993 / 7008 |
8 | | 16'10" (+04'37") | 999 / 8008 |
9 | | 42'27" (+30'54") | 1012 / 9020 |
10 | | 12'40" (+01'07") | 1004 / 10024 |
11 | | 12'34" (+01'01") | 995 / 11020 |
12 | | 12'15" (+00'42") | 1005 / 12026 |
13 | | 13'38" (+02'05") | 1008 / 13035 |
14 | | 13'09" (+01'36") | 995 / 14030 |
15 | | 17'47" (+06'14") | 1009 / 15039 |
16 | | 12'17" (+00'44") | 1004 / 16044 |
17 | | 12'59" (+01'26") | 998 / 17042 |
18 | | 11'33" | 1002 / 18045 |
19 | | 12'27" (+00'54") | 1005 / 19050 |
20 | | 12'34" (+01'01") | 1003 / 20053 |
21 | | 12'28" (+00'55") | 362 / 20415 |
1月累積里程 : 384.01 km
Android - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 23'50" | 00:35'49" |
3 | 19'40" | 00:55'29" |
4 | 28'05" | 01:23'34" |
5 | 23'26" | 01:47'00" |
6 | 20'03" | 02:07'03" |
7 | 24'04" | 02:31'07" |
8 | 16'10" | 02:47'17" |
9 | 42'48" | 03:30'05" |
10 | 12'42" | 03:42'47" |
11 | 12'34" | 03:55'21" |
12 | 12'21" | 04:07'42" |
13 | 13'35" | 04:21'17" |
14 | 13'05" | 04:34'22" |
15 | 17'57" | 04:52'19" |
16 | 12'14" | 05:04'33" |
17 | 13'06" | 05:17'39" |
18 | 11'24" | 05:29'03" |
19 | 12'33" | 05:41'36" |
20 | 12'33" | 05:54'09" |
20.4 | 12'11" | 05:59'13" |