5.4 km | 00:30:50 | 05:40/km日期: 2023-01-26 06:45 - 卡路里: 398 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 59%
Pace: 06'18" / 06'08" / 05'47" / 07'56" / 06'15" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'54") | 1000 / 1000 |
2 | | 05'56" (+00'44") | 1000 / 2000 |
3 | | 05'31" (+00'19") | 1000 / 3000 |
4 | | 05'39" (+00'27") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'34" (+00'22") | 431 / 5431 |
1月累積里程 : 100.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 05'47" | 00:18'13" |
4 | 07'56" | 00:26'09" |
5 | 06'15" | 00:32'24" |
5.4 | 05'33" | 00:34'48" |