43.9 km | 04:12:13 | 05:44/km日期: 2023-01-26 07:10 - 總爬升: 144 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2689 Cal
Pace: 05'50" / 06'04" / 05'43" / 06'56" / 05'47" / 06'30" / 05'47" / 06'16" / 05'48" / 05'28" / 05'20" / 05'23" / 05'23" / 05'14" / 05'21" / 05'28" / 05'26" / 05'22" / 05'45" / 05'38" / 05'40" / 05'28" / 07'00" / 05'07" / 05'15" / 05'28" / 05'48" / 06'33" / 05'33" / 05'54" / 05'56" / 05'39" / 05'45" / 05'37" / 06'28" / 06'01" / 07'28" / 05'22" / 05'20" / 05'24" / 05'07" / 05'09" / 05'07" / 05'56" /
1月累積里程 :
599.32 km ASICS VERSABLAST MX 累積 :
6378.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'04" | 00:11'54" |
3 | 05'43" | 00:17'37" |
4 | 06'56" | 00:24'33" |
5 | 05'47" | 00:30'20" |
6 | 06'30" | 00:36'50" |
7 | 05'47" | 00:42'37" |
8 | 06'16" | 00:48'53" |
9 | 05'48" | 00:54'41" |
10 | 05'28" | 01:00'09" |
11 | 05'20" | 01:05'29" |
12 | 05'23" | 01:10'52" |
13 | 05'23" | 01:16'15" |
14 | 05'14" | 01:21'29" |
15 | 05'21" | 01:26'50" |
16 | 05'28" | 01:32'18" |
17 | 05'26" | 01:37'44" |
18 | 05'22" | 01:43'06" |
19 | 05'45" | 01:48'51" |
20 | 05'38" | 01:54'29" |
21 | 05'40" | 02:00'09" |
22 | 05'28" | 02:05'37" |
23 | 07'00" | 02:12'37" |
24 | 05'07" | 02:17'44" |
25 | 05'15" | 02:22'59" |
26 | 05'28" | 02:28'27" |
27 | 05'48" | 02:34'15" |
28 | 06'33" | 02:40'48" |
29 | 05'33" | 02:46'21" |
30 | 05'54" | 02:52'15" |
31 | 05'56" | 02:58'11" |
32 | 05'39" | 03:03'50" |
33 | 05'45" | 03:09'35" |
34 | 05'37" | 03:15'12" |
35 | 06'28" | 03:21'40" |
36 | 06'01" | 03:27'41" |
37 | 07'28" | 03:35'09" |
38 | 05'22" | 03:40'31" |
39 | 05'20" | 03:45'51" |
40 | 05'24" | 03:51'15" |
41 | 05'07" | 03:56'22" |
42 | 05'09" | 04:01'31" |
43 | 05'07" | 04:06'38" |
43.9 | 05'56" | 04:12'13" |