18.3 km | 01:48:12 | 05:54/km日期: 2023-01-25 08:01 - 平均心率: 136 - 卡路里: 903 Cal - 平均步頻: 188
Pace: 06'38" / 06'21" / 05'54" / 05'59" / 05'42" / 05'43" / 05'39" / 05'43" / 05'58" / 05'40" / 05'43" / 14'25" / 05'53" / 05'51" / 06'01" / 06'26" / 05'46" / 05'49" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 1000 / 1000 |
| 2 | | 06'20" (+00'41") | 1000 / 2000 |
| 3 | | 05'54" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 05'43" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" (+00'18") | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 05'42" (+00'03") | 1000 / 11000 |
| 12 | | 06'00" (+00'21") | 1000 / 12000 |
| 13 | | 05'53" (+00'14") | 1000 / 13000 |
| 14 | | 05'50" (+00'11") | 1000 / 14000 |
| 15 | | 06'00" (+00'21") | 1000 / 15000 |
| 16 | | 06'13" (+00'34") | 1000 / 16000 |
| 17 | | 05'46" (+00'07") | 1000 / 17000 |
| 18 | | 05'48" (+00'09") | 1000 / 18000 |
| 19 | | 05'44" (+00'05") | 286 / 18286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
247.29 km 
asics METASPEED SKY+ 累積 :
1550.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 05'59" | 00:24'52" |
| 5 | 05'42" | 00:30'34" |
| 6 | 05'43" | 00:36'17" |
| 7 | 05'39" | 00:41'56" |
| 8 | 05'43" | 00:47'39" |
| 9 | 05'58" | 00:53'37" |
| 10 | 05'40" | 00:59'17" |
| 11 | 05'43" | 01:05'00" |
| 12 | 14'25" | 01:19'25" |
| 13 | 05'53" | 01:25'18" |
| 14 | 05'51" | 01:31'09" |
| 15 | 06'01" | 01:37'10" |
| 16 | 06'26" | 01:43'36" |
| 17 | 05'46" | 01:49'22" |
| 18 | 05'49" | 01:55'11" |
| 18.3 | 05'45" | 01:56'50" |
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