20.2 km | 02:33:23 | 07:35/km日期: 2023-01-28 15:59 - 總爬升: 199 m - 卡路里: 1345 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 49%
Pace: 06'32" / 06'30" / 06'43" / 06'44" / 06'35" / 06'21" / 11'48" / 06'17" / 06'37" / 06'46" / 06'33" / 07'16" / 06'54" / 13'37" / 06'25" / 06'30" / 07'09" / 06'45" / 07'08" / 06'43" / 38'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'11") | 997 / 997 |
2 | | 06'33" (+00'17") | 994 / 1991 |
3 | | 06'39" (+00'23") | 1004 / 2996 |
4 | | 06'43" (+00'27") | 1002 / 3998 |
5 | | 06'36" (+00'20") | 1012 / 5010 |
6 | | 06'19" (+00'03") | 1003 / 6014 |
7 | | 11'49" (+05'33") | 997 / 7012 |
8 | | 06'16" | 1001 / 8013 |
9 | | 06'42" (+00'26") | 1002 / 9016 |
10 | | 06'39" (+00'23") | 1013 / 10029 |
11 | | 06'36" (+00'20") | 994 / 11023 |
12 | | 07'21" (+01'05") | 1028 / 12052 |
13 | | 06'44" (+00'28") | 992 / 13045 |
14 | | 13'35" (+07'19") | 1009 / 14055 |
15 | | 06'20" (+00'04") | 1001 / 15056 |
16 | | 06'31" (+00'15") | 1003 / 16060 |
17 | | 07'13" (+00'57") | 997 / 17058 |
18 | | 06'45" (+00'29") | 1007 / 18066 |
19 | | 07'02" (+00'46") | 1008 / 19074 |
20 | | 06'44" (+00'28") | 995 / 20070 |
21 | | 36'51" (+30'35") | 186 / 20256 |
1月累積里程 : 93.43 km
Android - OPPO CPH2371 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'30" | 00:13'02" |
3 | 06'43" | 00:19'45" |
4 | 06'44" | 00:26'29" |
5 | 06'35" | 00:33'04" |
6 | 06'21" | 00:39'25" |
7 | 11'48" | 00:51'13" |
8 | 06'17" | 00:57'30" |
9 | 06'37" | 01:04'07" |
10 | 06'46" | 01:10'53" |
11 | 06'33" | 01:17'26" |
12 | 07'16" | 01:24'42" |
13 | 06'54" | 01:31'36" |
14 | 13'37" | 01:45'13" |
15 | 06'25" | 01:51'38" |
16 | 06'30" | 01:58'08" |
17 | 07'09" | 02:05'17" |
18 | 06'45" | 02:12'02" |
19 | 07'08" | 02:19'10" |
20 | 06'43" | 02:25'53" |
20.3 | 28'25" | 02:33'11" |