22.0 km | 01:49:59 | 04:59/km日期: 2023-01-23 06:34 - 平均心率: 140 - 卡路里: 1515 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82%
Pace: 04'56" / 04'53" / 04'49" / 04'46" / 04'41" / 04'44" / 06'14" / 04'52" / 04'50" / 04'43" / 04'56" / 06'07" / 04'51" / 04'47" / 04'48" / 04'42" / 05'58" / 04'50" / 04'55" / 04'53" / 04'46" / 04'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'14") | 1000 / 1000 |
| 2 | | 04'53" (+00'12") | 1000 / 2000 |
| 3 | | 04'49" (+00'08") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 04'44" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+01'32") | 1000 / 7000 |
| 8 | | 04'52" (+00'11") | 1000 / 8000 |
| 9 | | 04'49" (+00'08") | 1000 / 9000 |
| 10 | | 04'42" (+00'01") | 1000 / 10000 |
| 11 | | 04'56" (+00'15") | 1000 / 11000 |
| 12 | | 06'06" (+01'25") | 1000 / 12000 |
| 13 | | 04'51" (+00'10") | 1000 / 13000 |
| 14 | | 04'46" (+00'05") | 1000 / 14000 |
| 15 | | 04'47" (+00'06") | 1000 / 15000 |
| 16 | | 04'42" (+00'01") | 1000 / 16000 |
| 17 | | 05'57" (+01'16") | 1000 / 17000 |
| 18 | | 04'50" (+00'09") | 1000 / 18000 |
| 19 | | 04'55" (+00'14") | 1000 / 19000 |
| 20 | | 04'52" (+00'11") | 1000 / 20000 |
| 21 | | 04'46" (+00'05") | 1000 / 21000 |
| 22 | | 04'53" (+00'12") | 1000 / 22000 |
| 23 | | 04'23" | 18 / 22018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
435.23 km 
Nike Vaporfly Next% 2 - 橘 累積 :
480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'53" | 00:09'49" |
| 3 | 04'49" | 00:14'38" |
| 4 | 04'46" | 00:19'24" |
| 5 | 04'41" | 00:24'05" |
| 6 | 04'44" | 00:28'49" |
| 7 | 06'14" | 00:35'03" |
| 8 | 04'52" | 00:39'55" |
| 9 | 04'50" | 00:44'45" |
| 10 | 04'43" | 00:49'28" |
| 11 | 04'56" | 00:54'24" |
| 12 | 06'07" | 01:00'31" |
| 13 | 04'51" | 01:05'22" |
| 14 | 04'47" | 01:10'09" |
| 15 | 04'48" | 01:14'57" |
| 16 | 04'42" | 01:19'39" |
| 17 | 05'58" | 01:25'37" |
| 18 | 04'50" | 01:30'27" |
| 19 | 04'55" | 01:35'22" |
| 20 | 04'53" | 01:40'15" |
| 21 | 04'46" | 01:45'01" |
| 22 | 04'53" | 01:49'54" |
| 22.0 | 04'24" | 01:49'59" |
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