10.7 km | 01:52:32 | 10:31/km日期: 2023-01-23 05:16 - 平均心率: 155 - 卡路里: 644 Cal - 總步數: 17670 - 平均步頻: 157 - 平均步幅: 60 cm - 溫度: 17°C - 濕度: 89%
Pace: 12'03" / 10'51" / 10'22" / 10'29" / 10'22" / 10'19" / 10'10" / 10'21" / 09'54" / 10'01" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'03" (+02'09") | 1000 / 1000 | 144 / 57 |
| 2 | | 10'52" (+00'58") | 1000 / 2001 | 159 / 57 |
| 3 | | 10'18" (+00'24") | 1000 / 3001 | 163 / 59 |
| 4 | | 10'28" (+00'34") | 1001 / 4003 | 162 / 58 |
| 5 | | 10'22" (+00'28") | 1001 / 5004 | 161 / 59 |
| 6 | | 10'22" (+00'28") | 1000 / 6005 | 160 / 59 |
| 7 | | 10'11" (+00'17") | 1000 / 7005 | 158 / 61 |
| 8 | | 10'21" (+00'27") | 1000 / 8005 | 154 / 62 |
| 9 | | 09'54" | 1000 / 9006 | 162 / 62 |
| 10 | | 10'02" (+00'08") | 1000 / 10006 | 159 / 62 |
| 11 | | 10'51" (+00'57") | 687 / 10694 | 136 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
415.93 km 
ASICS GT-2000 11 累積 :
1212.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 10'51" | 00:22'54" |
| 3 | 10'22" | 00:33'16" |
| 4 | 10'29" | 00:43'45" |
| 5 | 10'22" | 00:54'07" |
| 6 | 10'19" | 01:04'26" |
| 7 | 10'10" | 01:14'36" |
| 8 | 10'21" | 01:24'57" |
| 9 | 09'54" | 01:34'51" |
| 10 | 10'01" | 01:44'52" |
| 10.7 | 11'02" | 01:52'32" |
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