15.9 km | 01:42:57 | 06:29/km日期: 2023-01-22 05:50 - 平均心率: 144 - 卡路里: 777 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 96%
Pace: 06'56" / 06'57" / 06'47" / 06'41" / 06'26" / 06'16" / 06'21" / 06'07" / 06'15" / 06'25" / 06'13" / 06'22" / 06'23" / 06'26" / 06'32" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'05") | 1000 / 1000 |
| 2 | | 06'56" (+00'50") | 1000 / 2000 |
| 3 | | 06'47" (+00'41") | 1000 / 3000 |
| 4 | | 06'40" (+00'34") | 1000 / 4000 |
| 5 | | 06'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'15" (+00'09") | 1000 / 9000 |
| 10 | | 06'24" (+00'18") | 1000 / 10000 |
| 11 | | 06'13" (+00'07") | 1000 / 11000 |
| 12 | | 06'22" (+00'16") | 1000 / 12000 |
| 13 | | 06'22" (+00'16") | 1000 / 13000 |
| 14 | | 06'25" (+00'19") | 1000 / 14000 |
| 15 | | 06'32" (+00'26") | 1000 / 15000 |
| 16 | | 06'34" (+00'28") | 850 / 15850 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
243.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'57" | 00:13'53" |
| 3 | 06'47" | 00:20'40" |
| 4 | 06'41" | 00:27'21" |
| 5 | 06'26" | 00:33'47" |
| 6 | 06'16" | 00:40'03" |
| 7 | 06'21" | 00:46'24" |
| 8 | 06'07" | 00:52'31" |
| 9 | 06'15" | 00:58'46" |
| 10 | 06'25" | 01:05'11" |
| 11 | 06'13" | 01:11'24" |
| 12 | 06'22" | 01:17'46" |
| 13 | 06'23" | 01:24'09" |
| 14 | 06'26" | 01:30'35" |
| 15 | 06'32" | 01:37'07" |
| 15.9 | 06'34" | 01:42'43" |
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