12.0 km | 01:08:22 | 05:41/km日期: 2023-01-26 09:37 - 卡路里: 708 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 71%
Pace: 06'08" / 06'04" / 06'02" / 06'05" / 05'58" / 05'28" / 05'33" / 05'33" / 05'25" / 05'17" / 05'20" / 05'27" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'51") | 1000 / 1000 |
2 | | 06'04" (+00'48") | 1000 / 2000 |
3 | | 06'02" (+00'46") | 1000 / 3000 |
4 | | 06'04" (+00'48") | 1000 / 4000 |
5 | | 05'57" (+00'41") | 1000 / 5000 |
6 | | 05'27" (+00'11") | 1000 / 6000 |
7 | | 05'33" (+00'17") | 1000 / 7000 |
8 | | 05'33" (+00'17") | 1000 / 8000 |
9 | | 05'25" (+00'09") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 05'20" (+00'04") | 1000 / 11000 |
12 | | 05'26" (+00'10") | 1000 / 12000 |
13 | | 03'27" | 9 / 12009 |
1月累積里程 : 46.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'04" | 00:12'12" |
3 | 06'02" | 00:18'14" |
4 | 06'05" | 00:24'19" |
5 | 05'58" | 00:30'17" |
6 | 05'28" | 00:35'45" |
7 | 05'33" | 00:41'18" |
8 | 05'33" | 00:46'51" |
9 | 05'25" | 00:52'16" |
10 | 05'17" | 00:57'33" |
11 | 05'20" | 01:02'53" |
12 | 05'27" | 01:08'20" |
12.0 | 03'35" | 01:08'22" |