4.0 km | 00:19:52 | 04:56/km日期: 2015-11-24 17:11 - 卡路里: 246 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'56" / 05'01" / 05'00" / 04'53" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'01") | 489 / 489 |
| 2 | | 04'59" (+00'12") | 504 / 994 |
| 3 | | 05'02" (+00'15") | 498 / 1493 |
| 4 | | 05'02" (+00'15") | 508 / 2001 |
| 5 | | 04'51" (+00'04") | 494 / 2495 |
| 6 | | 05'04" (+00'17") | 513 / 3008 |
| 7 | | 04'47" | 490 / 3499 |
| 8 | | 04'57" (+00'10") | 510 / 4009 |
| 9 | | 04'59" (+00'12") | 6 / 4016 |
11月累積里程 :
65.76 km 
NIKE TRAINNING 累積 :
292.6 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'01" | 00:09'57" |
| 3 | 05'00" | 00:14'57" |
| 4 | 04'53" | 00:19'50" |
| 4.0 | 01'59" | 00:19'52" |
展開計圈分析
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