9.0 km | 01:05:12 | 07:14/km日期: 2023-01-22 06:44 - 平均心率: 157 - 卡路里: 734 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 92%
Pace: 10'47" / 08'24" / 08'03" / 06'49" / 07'24" / 07'13" / 17'45" / 06'51" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'40") | 1000 / 1000 |
| 2 | | 07'45" (+00'57") | 1000 / 2000 |
| 3 | | 07'14" (+00'26") | 1000 / 3000 |
| 4 | | 06'49" (+00'01") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 07'12" (+00'24") | 1000 / 6000 |
| 7 | | 07'15" (+00'27") | 1000 / 7000 |
| 8 | | 06'50" (+00'02") | 1000 / 8000 |
| 9 | | 06'48" | 997 / 8997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 54.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 08'24" | 00:19'11" |
| 3 | 08'03" | 00:27'14" |
| 4 | 06'49" | 00:34'03" |
| 5 | 07'24" | 00:41'27" |
| 6 | 07'13" | 00:48'40" |
| 7 | 17'45" | 01:06'25" |
| 8 | 06'51" | 01:13'16" |
| 9.0 | 08'11" | 01:21'26" |
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