5.3 km | 00:36:11 | 06:51/km日期: 2023-01-30 14:42 - 卡路里: 337 Cal
Pace: 06'16" / 06'57" / 06'40" / 06'55" / 07'24" / 07'17" /
1月累積里程 : 16.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'57" | 00:13'13" |
| 3 | 06'40" | 00:19'53" |
| 4 | 06'55" | 00:26'48" |
| 5 | 07'24" | 00:34'12" |
| 5.3 | 07'20" | 00:36'10" |
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