5.0 km | 00:20:28 | 04:03/km日期: 2022-03-15 21:08 - 卡路里: 185 Cal
Pace: 03'57" / 04'10" / 04'14" / 04'05" / 03'53" / 03'45" /
3月累積里程 : 43.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'10" | 00:08'07" |
| 3 | 04'14" | 00:12'21" |
| 4 | 04'05" | 00:16'26" |
| 5 | 03'53" | 00:20'19" |
| 3.7 | 00'-6" | 00:20'28" |
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