14.1 km | 01:30:01 | 06:23/km日期: 2023-01-20 20:40 - 平均心率: 157 - 卡路里: 956 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 81%
Pace: 06'26" / 06'07" / 06'01" / 06'05" / 06'17" / 06'14" / 06'25" / 06'34" / 06'31" / 06'29" / 06'24" / 06'36" / 06'34" / 06'46" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'24") | 1000 / 1000 |
| 2 | | 06'06" (+00'05") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'13" (+00'12") | 1000 / 6000 |
| 7 | | 06'25" (+00'24") | 1000 / 7000 |
| 8 | | 06'34" (+00'33") | 1000 / 8000 |
| 9 | | 06'30" (+00'29") | 1000 / 9000 |
| 10 | | 06'28" (+00'27") | 1000 / 10000 |
| 11 | | 06'24" (+00'23") | 1000 / 11000 |
| 12 | | 06'36" (+00'35") | 1000 / 12000 |
| 13 | | 06'33" (+00'32") | 1000 / 13000 |
| 14 | | 06'46" (+00'45") | 1000 / 14000 |
| 15 | | 06'18" (+00'17") | 85 / 14085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 94.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'17" | 00:30'56" |
| 6 | 06'14" | 00:37'10" |
| 7 | 06'25" | 00:43'35" |
| 8 | 06'34" | 00:50'09" |
| 9 | 06'31" | 00:56'40" |
| 10 | 06'29" | 01:03'09" |
| 11 | 06'24" | 01:09'33" |
| 12 | 06'36" | 01:16'09" |
| 13 | 06'34" | 01:22'43" |
| 14 | 06'46" | 01:29'29" |
| 14.1 | 06'24" | 01:30'02" |
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