17.1 km | 01:22:21 | 04:49/km日期: 2023-02-05 06:53 - 平均心率: 162 - 卡路里: 1103 Cal - 平均步頻: 174
Pace: 05'47" / 05'35" / 08'20" / 03'57" / 03'56" / 03'57" / 04'20" / 06'01" / 04'01" / 04'02" / 03'58" / 05'16" / 05'00" / 04'09" / 04'13" / 04'11" / 10'05" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 222.07 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'35" | 00:11'22" |
| 3 | 08'20" | 00:19'42" |
| 4 | 03'57" | 00:23'39" |
| 5 | 03'56" | 00:27'35" |
| 6 | 03'57" | 00:31'32" |
| 7 | 04'20" | 00:35'52" |
| 8 | 06'01" | 00:41'53" |
| 9 | 04'01" | 00:45'54" |
| 10 | 04'02" | 00:49'56" |
| 11 | 03'58" | 00:53'54" |
| 12 | 05'16" | 00:59'10" |
| 13 | 05'00" | 01:04'10" |
| 14 | 04'09" | 01:08'19" |
| 15 | 04'13" | 01:12'32" |
| 16 | 04'11" | 01:16'43" |
| 17 | 10'05" | 01:26'48" |
| 17.1 | 06'11" | 01:27'16" |
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