13.5 km | 01:38:47 | 07:19/km日期: 2023-01-22 07:54 - 平均心率: 153 - 卡路里: 945 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 98%
Pace: 08'41" / 06'55" / 07'03" / 07'05" / 07'07" / 07'14" / 07'01" / 07'10" / 07'02" / 07'01" / 06'58" / 07'04" / 07'11" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+04'59") | 426 / 426 |
| 2 | | 06'44" | 1000 / 1426 |
| 3 | | 07'01" (+00'17") | 1000 / 2426 |
| 4 | | 07'02" (+00'18") | 1000 / 3426 |
| 5 | | 07'07" (+00'23") | 1000 / 4426 |
| 6 | | 07'12" (+00'28") | 1000 / 5426 |
| 7 | | 07'06" (+00'22") | 1000 / 6426 |
| 8 | | 07'02" (+00'18") | 1000 / 7426 |
| 9 | | 07'05" (+00'21") | 1000 / 8426 |
| 10 | | 07'08" (+00'24") | 1000 / 9426 |
| 11 | | 06'52" (+00'08") | 944 / 10371 |
| 12 | | 07'00" (+00'16") | 1000 / 11371 |
| 13 | | 07'01" (+00'17") | 1000 / 12371 |
| 14 | | 07'32" (+00'48") | 792 / 13163 |
| 15 | | 11'22" (+04'38") | 333 / 13497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
86.33 km 
Adidas Ultraboost 累積 :
306.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'55" | 00:15'36" |
| 3 | 07'03" | 00:22'39" |
| 4 | 07'05" | 00:29'44" |
| 5 | 07'07" | 00:36'51" |
| 6 | 07'14" | 00:44'05" |
| 7 | 07'01" | 00:51'06" |
| 8 | 07'10" | 00:58'16" |
| 9 | 07'02" | 01:05'18" |
| 10 | 07'01" | 01:12'19" |
| 11 | 06'58" | 01:19'17" |
| 12 | 07'04" | 01:26'21" |
| 13 | 07'11" | 01:33'32" |
| 13.5 | 10'19" | 01:38'40" |
留言 
展開計圈分析
