10.0 km | 00:50:29 | 05:03/km日期: 2023-01-17 05:30 - 平均心率: 163 - 卡路里: 548 Cal - 平均步頻: 196
Pace: 04'23" / 05'00" / 05'28" / 04'52" / 05'37" / 04'54" / 05'32" / 04'42" / 05'44" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'09") | 408 / 408 |
| 2 | | 04'25" (+00'08") | 414 / 822 |
| 3 | | 04'21" (+00'04") | 412 / 1235 |
| 4 | | 04'25" (+00'08") | 413 / 1648 |
| 5 | | 08'10" (+03'53") | 426 / 2075 |
| 6 | | 04'26" (+00'09") | 411 / 2486 |
| 7 | | 04'23" (+00'06") | 414 / 2901 |
| 8 | | 04'26" (+00'09") | 411 / 3313 |
| 9 | | 04'23" (+00'06") | 413 / 3726 |
| 10 | | 08'24" (+04'07") | 414 / 4141 |
| 11 | | 04'24" (+00'07") | 413 / 4554 |
| 12 | | 04'28" (+00'11") | 410 / 4965 |
| 13 | | 04'26" (+00'09") | 412 / 5377 |
| 14 | | 04'24" (+00'07") | 415 / 5793 |
| 15 | | 08'06" (+03'49") | 429 / 6222 |
| 16 | | 04'20" (+00'03") | 417 / 6640 |
| 17 | | 04'31" (+00'14") | 407 / 7047 |
| 18 | | 04'24" (+00'07") | 418 / 7465 |
| 19 | | 04'23" (+00'06") | 415 / 7881 |
| 20 | | 08'03" (+03'46") | 432 / 8314 |
| 21 | | 04'24" (+00'07") | 410 / 8724 |
| 22 | | 04'27" (+00'10") | 420 / 9145 |
| 23 | | 04'23" (+00'06") | 416 / 9561 |
| 24 | | 04'17" | 416 / 9978 |
| 25 | | 03'13" | 13 / 9991 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
368.16 km 
Nike 水藍VaporFly NEXT% 2 累積 :
1369.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'00" | 00:09'23" |
| 3 | 05'28" | 00:14'51" |
| 4 | 04'52" | 00:19'43" |
| 5 | 05'37" | 00:25'20" |
| 6 | 04'54" | 00:30'14" |
| 7 | 05'32" | 00:35'46" |
| 8 | 04'42" | 00:40'28" |
| 9 | 05'44" | 00:46'12" |
| 10.0 | 04'19" | 00:50'29" |
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