8.1 km | 01:07:44 | 08:21/km日期: 2015-11-20 05:42 - 卡路里: 729 Cal - 溫度: 25°C - 濕度: 94%
Pace: 09'13" / 08'45" / 09'05" / 08'55" / 08'40" / 07'56" / 07'48" / 06'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'34") | 494 / 494 |
| 2 | | 09'15" (+02'50") | 500 / 995 |
| 3 | | 08'51" (+02'26") | 498 / 1493 |
| 4 | | 08'43" (+02'18") | 511 / 2004 |
| 5 | | 09'26" (+03'01") | 493 / 2498 |
| 6 | | 08'32" (+02'07") | 499 / 2998 |
| 7 | | 09'12" (+02'47") | 510 / 3508 |
| 8 | | 08'47" (+02'22") | 497 / 4005 |
| 9 | | 08'38" (+02'13") | 511 / 4516 |
| 10 | | 08'36" (+02'11") | 494 / 5011 |
| 11 | | 06'51" (+00'26") | 510 / 5521 |
| 12 | | 09'00" (+02'35") | 503 / 6024 |
| 13 | | 07'56" (+01'31") | 494 / 6519 |
| 14 | | 07'44" (+01'19") | 501 / 7021 |
| 15 | | 07'12" (+00'47") | 511 / 7532 |
| 16 | | 06'25" | 488 / 8020 |
| 17 | | 05'42" | 75 / 8096 |
11月累積里程 :
389.10 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 08'45" | 00:17'58" |
| 3 | 09'05" | 00:27'03" |
| 4 | 08'55" | 00:35'58" |
| 5 | 08'40" | 00:44'38" |
| 6 | 07'56" | 00:52'34" |
| 7 | 07'48" | 01:00'22" |
| 8 | 06'50" | 01:07'12" |
| 8.1 | 05'32" | 01:07'44" |
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