7.6 km | 00:46:18 | 06:06/km日期: 2015-11-22 05:51 - 卡路里: 321 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'32" / 06'01" / 06'23" / 06'09" / 05'56" / 06'00" / 05'48" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'39") | 488 / 488 |
2 | | 06'41" (+01'06") | 495 / 984 |
3 | | 05'44" (+00'09") | 508 / 1492 |
4 | | 06'17" (+00'42") | 503 / 1996 |
5 | | 06'21" (+00'46") | 489 / 2486 |
6 | | 06'21" (+00'46") | 505 / 2991 |
7 | | 06'07" (+00'32") | 497 / 3488 |
8 | | 06'15" (+00'40") | 505 / 3994 |
9 | | 06'02" (+00'27") | 494 / 4488 |
10 | | 05'44" (+00'09") | 508 / 4996 |
11 | | 05'58" (+00'23") | 493 / 5490 |
12 | | 06'04" (+00'29") | 505 / 5995 |
13 | | 05'53" (+00'18") | 503 / 6498 |
14 | | 05'44" (+00'09") | 496 / 6995 |
15 | | 05'35" | 498 / 7493 |
16 | | 08'07" (+02'32") | 96 / 7589 |
11月累積里程 :
198.63 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 06'23" | 00:18'56" |
4 | 06'09" | 00:25'05" |
5 | 05'56" | 00:31'01" |
6 | 06'00" | 00:37'01" |
7 | 05'48" | 00:42'49" |
7.6 | 05'54" | 00:46'18" |