6.3 km | 01:20:08 | 12:40/km日期: 2015-11-22 06:45 - 卡路里: 307 Cal - 溫度: 21°C - 濕度: 86%
Pace: 14'01" / 14'56" / 07'17" / 07'55" / 13'36" / 17'05" / 16'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'02" (+06'44") | 990 / 990 |
| 2 | | 14'50" (+07'32") | 1013 / 2004 |
| 3 | | 07'18" | 997 / 3001 |
| 4 | | 07'51" (+00'33") | 1008 / 4010 |
| 5 | | 13'39" (+06'21") | 995 / 5005 |
| 6 | | 16'57" (+09'39") | 1007 / 6012 |
| 7 | | 17'02" (+09'44") | 310 / 6323 |
11月累積里程 :
56.73 km 
Mizuno Wave Ride 累積 :
765.0 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'01" | 00:14'01" |
| 2 | 14'56" | 00:28'57" |
| 3 | 07'17" | 00:36'14" |
| 4 | 07'55" | 00:44'09" |
| 5 | 13'36" | 00:57'45" |
| 6 | 17'05" | 01:14'50" |
| 6.3 | 16'24" | 01:20'08" |
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