29.3 km | 04:08:55 | 08:29/km日期: 2015-11-22 06:36 - 總爬升: 552 m - 卡路里: 1979 Cal - 溫度: 19°C - 濕度: 96%
Pace: 08'24" / 06'58" / 07'02" / 07'02" / 06'43" / 07'17" / 07'55" / 05'59" / 06'46" / 06'57" / 15'19" / 07'55" / 10'35" / 06'24" / 08'39" / 07'32" / 09'33" / 06'16" / 09'11" / 06'54" / 07'15" / 12'01" / 12'17" / 06'13" / 05'41" / 14'23" / 09'41" / 08'26" / 09'08" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+04'27") | 395 / 395 |
2 | | 07'38" (+02'24") | 394 / 790 |
3 | | 06'53" (+01'39") | 408 / 1198 |
4 | | 07'00" (+01'46") | 396 / 1595 |
5 | | 07'09" (+01'55") | 407 / 2002 |
6 | | 07'18" (+02'04") | 405 / 2408 |
7 | | 06'45" (+01'31") | 397 / 2805 |
8 | | 06'53" (+01'39") | 401 / 3206 |
9 | | 07'05" (+01'51") | 404 / 3611 |
10 | | 06'51" (+01'37") | 388 / 3999 |
11 | | 06'51" (+01'37") | 410 / 4410 |
12 | | 06'34" (+01'20") | 397 / 4808 |
13 | | 07'07" (+01'53") | 399 / 5208 |
14 | | 06'58" (+01'44") | 408 / 5616 |
15 | | 07'37" (+02'23") | 399 / 6016 |
16 | | 08'07" (+02'53") | 402 / 6418 |
17 | | 07'56" (+02'42") | 390 / 6808 |
18 | | 06'56" (+01'42") | 410 / 7219 |
19 | | 05'43" (+00'29") | 404 / 7623 |
20 | | 06'03" (+00'49") | 395 / 8019 |
21 | | 06'46" (+01'32") | 398 / 8417 |
22 | | 06'40" (+01'26") | 412 / 8829 |
23 | | 07'09" (+01'55") | 384 / 9213 |
24 | | 06'42" (+01'28") | 405 / 9618 |
25 | | 06'59" (+01'45") | 405 / 10024 |
26 | | 26'58" (+21'44") | 398 / 10422 |
27 | | 07'42" (+02'28") | 400 / 10823 |
28 | | 07'07" (+01'53") | 412 / 11235 |
29 | | 06'23" (+01'09") | 388 / 11623 |
30 | | 09'48" (+04'34") | 411 / 12034 |
31 | | 07'20" (+02'06") | 399 / 12434 |
32 | | 14'44" (+09'30") | 398 / 12833 |
33 | | 07'31" (+02'17") | 407 / 13241 |
34 | | 06'20" (+01'06") | 394 / 13635 |
35 | | 06'41" (+01'27") | 398 / 14034 |
36 | | 07'38" (+02'24") | 398 / 14433 |
37 | | 09'07" (+03'53") | 410 / 14844 |
38 | | 08'00" (+02'46") | 397 / 15241 |
39 | | 07'33" (+02'19") | 407 / 15649 |
40 | | 07'53" (+02'39") | 393 / 16042 |
41 | | 13'27" (+08'13") | 403 / 16446 |
42 | | 07'03" (+01'49") | 406 / 16852 |
43 | | 06'31" (+01'17") | 403 / 17256 |
44 | | 06'04" (+00'50") | 392 / 17649 |
45 | | 06'23" (+01'09") | 398 / 18047 |
46 | | 06'01" (+00'47") | 411 / 18459 |
47 | | 08'07" (+02'53") | 391 / 18851 |
48 | | 12'33" (+07'19") | 408 / 19259 |
49 | | 06'46" (+01'32") | 400 / 19660 |
50 | | 06'31" (+01'17") | 393 / 20054 |
51 | | 06'53" (+01'39") | 410 / 20464 |
52 | | 07'15" (+02'01") | 393 / 20857 |
53 | | 18'06" (+12'52") | 404 / 21262 |
54 | | 09'31" (+04'17") | 399 / 21661 |
55 | | 06'28" (+01'14") | 411 / 22073 |
56 | | 13'03" (+07'49") | 396 / 22470 |
57 | | 09'12" (+03'58") | 401 / 22871 |
58 | | 11'09" (+05'55") | 404 / 23276 |
59 | | 06'19" (+01'05") | 398 / 23674 |
60 | | 06'28" (+01'14") | 406 / 24081 |
61 | | 05'14" | 401 / 24482 |
62 | | 05'45" (+00'31") | 390 / 24872 |
63 | | 19'14" (+14'00") | 398 / 25271 |
64 | | 10'48" (+05'34") | 413 / 25684 |
65 | | 09'05" (+03'51") | 388 / 26073 |
66 | | 10'54" (+05'40") | 408 / 26481 |
67 | | 09'43" (+04'29") | 402 / 26883 |
68 | | 07'32" (+02'18") | 406 / 27290 |
69 | | 08'46" (+03'32") | 393 / 27683 |
70 | | 08'41" (+03'27") | 396 / 28080 |
71 | | 11'01" (+05'47") | 411 / 28491 |
72 | | 08'02" (+02'48") | 391 / 28883 |
73 | | 05'49" (+00'35") | 406 / 29290 |
74 | | 01:24'10" (+18'56") | 33 / 29324 |
11月累積里程 :
140.23 km MartianFox 11號 累積 :
245.4 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'58" | 00:15'22" |
3 | 07'02" | 00:22'24" |
4 | 07'02" | 00:29'26" |
5 | 06'43" | 00:36'09" |
6 | 07'17" | 00:43'26" |
7 | 07'55" | 00:51'21" |
8 | 05'59" | 00:57'20" |
9 | 06'46" | 01:04'06" |
10 | 06'57" | 01:11'03" |
11 | 15'19" | 01:26'22" |
12 | 07'55" | 01:34'17" |
13 | 10'35" | 01:44'52" |
14 | 06'24" | 01:51'16" |
15 | 08'39" | 01:59'55" |
16 | 07'32" | 02:07'27" |
17 | 09'33" | 02:17'00" |
18 | 06'16" | 02:23'16" |
19 | 09'11" | 02:32'27" |
20 | 06'54" | 02:39'21" |
21 | 07'15" | 02:46'36" |
22 | 12'01" | 02:58'37" |
23 | 12'17" | 03:10'54" |
24 | 06'13" | 03:17'07" |
25 | 05'41" | 03:22'48" |
26 | 14'23" | 03:37'11" |
27 | 09'41" | 03:46'52" |
28 | 08'26" | 03:55'18" |
29 | 09'08" | 04:04'26" |
29.3 | 13'49" | 04:08'55" |