5.3 km | 00:35:18 | 06:43/km日期: 2015-11-20 05:47 - 卡路里: 453 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'25" / 06'52" / 06'47" / 06'31" / 06'13" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'12") | 1000 / 1000 |
2 | | 06'52" (+00'40") | 1000 / 2000 |
3 | | 06'47" (+00'35") | 1000 / 3000 |
4 | | 06'31" (+00'19") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'01" | 251 / 5251 |
11月累積里程 : 159.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'52" | 00:14'17" |
3 | 06'47" | 00:21'04" |
4 | 06'31" | 00:27'35" |
5 | 06'13" | 00:33'48" |
5.3 | 06'01" | 00:35'19" |