6.0 km | 00:42:11 | 07:02/km日期: 2015-11-19 21:20 - 卡路里: 469 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'41" / 06'55" / 06'56" / 07'06" / 07'35" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 401 / 401 |
2 | | 06'49" (+00'35") | 392 / 794 |
3 | | 06'53" (+00'39") | 408 / 1203 |
4 | | 06'45" (+00'31") | 391 / 1594 |
5 | | 06'50" (+00'36") | 399 / 1994 |
6 | | 07'05" (+00'51") | 409 / 2403 |
7 | | 06'59" (+00'45") | 397 / 2801 |
8 | | 07'06" (+00'52") | 401 / 3202 |
9 | | 06'14" | 398 / 3600 |
10 | | 07'44" (+01'30") | 413 / 4013 |
11 | | 07'34" (+01'20") | 398 / 4412 |
12 | | 07'23" (+01'09") | 401 / 4813 |
13 | | 07'33" (+01'19") | 405 / 5219 |
14 | | 07'23" (+01'09") | 389 / 5608 |
15 | | 06'58" (+00'44") | 374 / 5983 |
11月累積里程 :
39.63 km Salomon X-Scream 城市路跑鞋(亮橘) 累積 :
391.3 kmAndroid - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'55" | 00:13'36" |
3 | 06'56" | 00:20'32" |
4 | 07'06" | 00:27'38" |
5 | 07'35" | 00:35'13" |
6.0 | 07'04" | 00:42'11" |