16.4 km | 02:43:46 | 09:58/km日期: 2023-01-14 05:46 - 總爬升: 123 m - 地點: 大甲 - 卡路里: 961 Cal - 平均步頻: 5 - 溫度: 22°C - 濕度: 78%
Pace: 08'37" / 10'58" / 11'11" / 11'14" / 10'38" / 10'18" / 02'05" / 02'48" / 03'25" / 12'59" / 11'20" / 11'24" / 10'52" / 11'13" / 11'06" / 10'53" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+05'04") | 595 / 595 |
2 | | 10'51" (+08'59") | 502 / 1097 |
3 | | 10'37" (+08'45") | 508 / 1605 |
4 | | 11'30" (+09'38") | 496 / 2102 |
5 | | 11'22" (+09'30") | 499 / 2602 |
6 | | 11'15" (+09'23") | 512 / 3114 |
7 | | 11'30" (+09'38") | 502 / 3616 |
8 | | 10'50" (+08'58") | 491 / 4108 |
9 | | 09'34" (+07'42") | 591 / 4700 |
10 | | 12'50" (+10'58") | 499 / 5200 |
11 | | 12'05" (+10'13") | 539 / 5739 |
12 | | 02'57" (+01'05") | 485 / 6225 |
13 | | 01'52" | 516 / 6741 |
14 | | 02'13" (+00'21") | 500 / 7241 |
15 | | 01'52" | 487 / 7729 |
16 | | 04'09" (+02'17") | 512 / 8241 |
17 | | 04'14" (+02'22") | 514 / 8755 |
18 | | 11'21" (+09'29") | 505 / 9260 |
19 | | 10'40" (+08'48") | 495 / 9755 |
20 | | 10'38" (+08'46") | 499 / 10255 |
21 | | 11'31" (+09'39") | 502 / 10757 |
22 | | 11'19" (+09'27") | 506 / 11263 |
23 | | 11'26" (+09'34") | 502 / 11766 |
24 | | 11'18" (+09'26") | 498 / 12264 |
25 | | 10'40" (+08'48") | 495 / 12759 |
26 | | 11'15" (+09'23") | 510 / 13269 |
27 | | 10'54" (+09'02") | 488 / 13758 |
28 | | 11'14" (+09'22") | 502 / 14261 |
29 | | 10'34" (+08'42") | 507 / 14768 |
30 | | 12'03" (+10'11") | 505 / 15274 |
31 | | 14'28" (+12'36") | 488 / 15762 |
32 | | 02'43" (+00'51") | 501 / 16263 |
33 | | 09'39" (+07'47") | 416 / 16680 |
台中黃肇璟
台中黃肇璟