17.0 km | 01:49:33 | 06:26/km日期: 2023-01-15 14:42 - 平均心率: 157 - 卡路里: 1025 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 71%
Pace: 11'33" / 06'08" / 06'11" / 05'51" / 06'09" / 05'46" / 06'17" / 05'51" / 06'15" / 05'52" / 06'16" / 05'52" / 06'24" / 06'04" / 06'20" / 05'58" / 06'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+05'48") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+00'25") | 1000 / 3000 |
| 4 | | 05'50" (+00'04") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'16" (+00'30") | 1000 / 7000 |
| 8 | | 05'50" (+00'04") | 1000 / 8000 |
| 9 | | 06'15" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" (+00'06") | 1000 / 10000 |
| 11 | | 06'16" (+00'30") | 1000 / 11000 |
| 12 | | 05'52" (+00'06") | 1000 / 12000 |
| 13 | | 06'24" (+00'38") | 1000 / 13000 |
| 14 | | 06'03" (+00'17") | 1000 / 14000 |
| 15 | | 06'19" (+00'33") | 1000 / 15000 |
| 16 | | 05'57" (+00'11") | 1000 / 16000 |
| 17 | | 06'39" (+00'53") | 1000 / 17000 |
| 18 | | 06'37" (+00'51") | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~127 | 79~89% |
| 3:T乳酸耐力區 | 127~131 | 89~92% |
| 4:A無氧耐力區 | 131~139 | 92~97.5% |
| 5:I最大耗氧區 | 139~143 | 97.5~100% |
| 最大心率為143 點此去設定最大心率 |
1月累積里程 : 180.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 06'08" | 00:17'41" |
| 3 | 06'11" | 00:23'52" |
| 4 | 05'51" | 00:29'43" |
| 5 | 06'09" | 00:35'52" |
| 6 | 05'46" | 00:41'38" |
| 7 | 06'17" | 00:47'55" |
| 8 | 05'51" | 00:53'46" |
| 9 | 06'15" | 01:00'01" |
| 10 | 05'52" | 01:05'53" |
| 11 | 06'16" | 01:12'09" |
| 12 | 05'52" | 01:18'01" |
| 13 | 06'24" | 01:24'25" |
| 14 | 06'04" | 01:30'29" |
| 15 | 06'20" | 01:36'49" |
| 16 | 05'58" | 01:42'47" |
| 17 | 06'50" | 01:49'37" |
| 17.0 | 05'41" | 01:49'42" |
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