10.1 km | 00:55:31 | 05:28/km日期: 2023-01-14 08:03 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 99%
Pace: 07'18" / 06'42" / 05'11" / 05'07" / 05'06" / 05'07" / 05'05" / 05'02" / 05'02" / 04'59" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'19") | 1000 / 1000 |
2 | | 06'41" (+01'43") | 1000 / 2000 |
3 | | 05'11" (+00'13") | 1000 / 3000 |
4 | | 05'07" (+00'09") | 1000 / 4000 |
5 | | 05'06" (+00'08") | 1000 / 5000 |
6 | | 05'06" (+00'08") | 1000 / 6000 |
7 | | 05'04" (+00'06") | 1000 / 7000 |
8 | | 05'02" (+00'04") | 1000 / 8000 |
9 | | 05'02" (+00'04") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 05'54" (+00'56") | 148 / 10148 |
1月累積里程 : 196.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'42" | 00:14'00" |
3 | 05'11" | 00:19'11" |
4 | 05'07" | 00:24'18" |
5 | 05'06" | 00:29'24" |
6 | 05'07" | 00:34'31" |
7 | 05'05" | 00:39'36" |
8 | 05'02" | 00:44'38" |
9 | 05'02" | 00:49'40" |
10 | 04'59" | 00:54'39" |
10.1 | 06'56" | 00:55'41" |