8.1 km | 00:52:48 | 06:31/km日期: 2023-01-16 18:39 - 平均心率: 151 - 卡路里: 618 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 75%
Pace: 06'03" / 06'33" / 06'55" / 06'49" / 06'37" / 06'40" / 06'39" / 06'03" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'01") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'55" (+00'52") | 1000 / 3000 |
| 4 | | 06'48" (+00'45") | 1000 / 4000 |
| 5 | | 06'37" (+00'34") | 1000 / 5000 |
| 6 | | 06'39" (+00'36") | 1000 / 6000 |
| 7 | | 06'39" (+00'36") | 1000 / 7000 |
| 8 | | 06'03" | 612 / 7612 |
| 9 | | 05'55" | 473 / 8086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 64.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'33" | 00:12'36" |
| 3 | 06'55" | 00:19'31" |
| 4 | 06'49" | 00:26'20" |
| 5 | 06'37" | 00:32'57" |
| 6 | 06'40" | 00:39'37" |
| 7 | 06'39" | 00:46'16" |
| 8 | 06'03" | 00:52'19" |
| 8.1 | 05'34" | 00:52'48" |
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