15.1 km | 01:27:07 | 05:46/km日期: 2023-01-14 20:48 - 平均心率: 151 - 卡路里: 1040 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85%
Pace: 06'50" / 06'19" / 06'05" / 05'46" / 05'50" / 05'37" / 05'36" / 05'40" / 05'39" / 05'35" / 05'29" / 05'35" / 05'16" / 05'59" / 05'20" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'35") | 1000 / 1000 |
| 2 | | 06'19" (+01'04") | 1000 / 2000 |
| 3 | | 06'05" (+00'50") | 1000 / 3000 |
| 4 | | 05'45" (+00'30") | 1000 / 4000 |
| 5 | | 05'50" (+00'35") | 1000 / 5000 |
| 6 | | 05'37" (+00'22") | 1000 / 6000 |
| 7 | | 05'36" (+00'21") | 1000 / 7000 |
| 8 | | 05'39" (+00'24") | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'34" (+00'19") | 1000 / 10000 |
| 11 | | 05'28" (+00'13") | 1000 / 11000 |
| 12 | | 05'35" (+00'20") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 05'59" (+00'44") | 1000 / 14000 |
| 15 | | 05'20" (+00'05") | 1000 / 15000 |
| 16 | | 05'02" | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 91.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'19" | 00:13'09" |
| 3 | 06'05" | 00:19'14" |
| 4 | 05'46" | 00:25'00" |
| 5 | 05'50" | 00:30'50" |
| 6 | 05'37" | 00:36'27" |
| 7 | 05'36" | 00:42'03" |
| 8 | 05'40" | 00:47'43" |
| 9 | 05'39" | 00:53'22" |
| 10 | 05'35" | 00:58'57" |
| 11 | 05'29" | 01:04'26" |
| 12 | 05'35" | 01:10'01" |
| 13 | 05'16" | 01:15'17" |
| 14 | 05'59" | 01:21'16" |
| 15 | 05'20" | 01:26'36" |
| 15.1 | 05'07" | 01:27'08" |
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