8.1 km | 01:02:31 | 07:43/km日期: 2015-11-18 21:36 - 卡路里: 728 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'18" / 08'14" / 08'10" / 08'16" / 06'59" / 08'27" / 07'51" / 06'49" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'15") | 495 / 495 |
| 2 | | 06'32" (+00'53") | 494 / 990 |
| 3 | | 08'36" (+02'57") | 505 / 1495 |
| 4 | | 07'46" (+02'07") | 501 / 1996 |
| 5 | | 08'38" (+02'59") | 510 / 2507 |
| 6 | | 07'42" (+02'03") | 504 / 3011 |
| 7 | | 08'09" (+02'30") | 502 / 3514 |
| 8 | | 08'30" (+02'51") | 489 / 4003 |
| 9 | | 08'10" (+02'31") | 511 / 4515 |
| 10 | | 05'39" | 494 / 5010 |
| 11 | | 07'30" (+01'51") | 510 / 5521 |
| 12 | | 09'20" (+03'41") | 506 / 6027 |
| 13 | | 08'08" (+02'29") | 493 / 6520 |
| 14 | | 07'37" (+01'58") | 500 / 7021 |
| 15 | | 07'14" (+01'35") | 510 / 7532 |
| 16 | | 06'19" (+00'40") | 492 / 8024 |
| 17 | | 05'21" | 65 / 8089 |
11月累積里程 :
389.10 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 08'14" | 00:15'32" |
| 3 | 08'10" | 00:23'42" |
| 4 | 08'16" | 00:31'58" |
| 5 | 06'59" | 00:38'57" |
| 6 | 08'27" | 00:47'24" |
| 7 | 07'51" | 00:55'15" |
| 8 | 06'49" | 01:02'04" |
| 8.1 | 05'01" | 01:02'31" |
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