10.0 km | 01:06:20 | 06:37/km日期: 2023-01-12 20:18 - 平均心率: 146 - 卡路里: 701 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82%
Pace: 06'33" / 06'48" / 07'08" / 11'47" / 06'42" / 07'09" / 06'18" / 06'10" / 06'14" / 06'24" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'30") | 1000 / 1000 |
| 2 | | 06'47" (+00'38") | 1000 / 2000 |
| 3 | | 07'07" (+00'58") | 1000 / 3000 |
| 4 | | 06'41" (+00'32") | 1000 / 4000 |
| 5 | | 06'42" (+00'33") | 1000 / 5000 |
| 6 | | 07'08" (+00'59") | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'13" (+00'04") | 1000 / 9000 |
| 10 | | 06'24" (+00'15") | 1000 / 10000 |
| 11 | | 07'21" (+01'12") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 78.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'48" | 00:13'21" |
| 3 | 07'08" | 00:20'29" |
| 4 | 11'47" | 00:32'16" |
| 5 | 06'42" | 00:38'58" |
| 6 | 07'09" | 00:46'07" |
| 7 | 06'18" | 00:52'25" |
| 8 | 06'10" | 00:58'35" |
| 9 | 06'14" | 01:04'49" |
| 10 | 06'24" | 01:11'13" |
| 10.0 | 07'43" | 01:11'20" |
留言 
展開計圈分析
