8.9 km | 00:47:06 | 05:17/km日期: 2015-11-19 16:59 - 地點: 龍安街鄉間小路 - 天氣: 晴朗 - 卡路里: 481 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'09" / 05'11" / 05'15" / 05'27" / 05'27" / 05'21" / 05'23" / 05'16" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 994 / 994 |
| 2 | | 05'11" (+00'04") | 999 / 1994 |
| 3 | | 05'16" (+00'09") | 1005 / 3000 |
| 4 | | 05'25" (+00'18") | 995 / 3995 |
| 5 | | 05'27" (+00'20") | 1007 / 5003 |
| 6 | | 05'20" (+00'13") | 1001 / 6004 |
| 7 | | 05'21" (+00'14") | 1004 / 7008 |
| 8 | | 05'17" (+00'10") | 1004 / 8012 |
| 9 | | 05'09" (+00'02") | 885 / 8898 |
11月累積里程 : 130.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'11" | 00:10'20" |
| 3 | 05'15" | 00:15'35" |
| 4 | 05'27" | 00:21'02" |
| 5 | 05'27" | 00:26'29" |
| 6 | 05'21" | 00:31'50" |
| 7 | 05'23" | 00:37'13" |
| 8 | 05'16" | 00:42'29" |
| 8.9 | 05'08" | 00:47'06" |
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