17.0 km | 01:10:10 | 04:07/km日期: 2023-01-09 19:53 - 卡路里: 964 Cal - 溫度: 21°C - 濕度: 77%
Pace: 04'48" / 04'44" / 03'02" / 02'50" / 04'48" / 02'48" / 02'42" / 02'35" / 02'37" / 02'32" / 02'35" / 02'43" / 03'00" / 03'15" / 09'00" / 07'11" / 02'58" / 605'00" /
1月累積里程 :
158.66 km asics TJG707 GEL-NIMBUS 17-SW 累積 :
14600.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'44" | 00:09'32" |
3 | 03'02" | 00:12'34" |
4 | 02'50" | 00:15'24" |
5 | 04'48" | 00:20'12" |
6 | 02'48" | 00:23'00" |
7 | 02'42" | 00:25'42" |
8 | 02'35" | 00:28'17" |
9 | 02'37" | 00:30'54" |
10 | 02'32" | 00:33'26" |
11 | 02'35" | 00:36'01" |
12 | 02'43" | 00:38'44" |
13 | 03'00" | 00:41'44" |
14 | 03'15" | 00:44'59" |
15 | 09'00" | 00:53'59" |
16 | 07'11" | 01:01'10" |
17 | 02'58" | 01:04'08" |
17.0 | 444'36" | 01:10'11" |