8.2 km | 00:50:02 | 06:06/km日期: 2023-01-09 06:48 - 平均心率: 142 - 卡路里: 442 Cal - 平均步頻: 168
Pace: 06'12" / 05'56" / 05'45" / 05'51" / 07'14" / 05'50" / 07'59" / 06'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 05'56" (+00'11") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 259 / 4259 |
| 6 | | 01:49'31" (+43'46") | 13 / 4273 |
| 7 | | 05'47" (+00'02") | 1000 / 5273 |
| 8 | | 05'48" (+00'03") | 1000 / 6273 |
| 9 | | 06'04" (+00'19") | 1000 / 7273 |
| 10 | | 06'06" (+00'21") | 912 / 8186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 239.59 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'51" | 00:23'44" |
| 5 | 07'14" | 00:30'58" |
| 6 | 05'50" | 00:36'48" |
| 7 | 07'59" | 00:44'47" |
| 8 | 06'05" | 00:50'52" |
| 8.2 | 05'54" | 00:51'58" |
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