5.5 km | 00:32:47 | 05:57/km日期: 2015-11-17 20:10 - 卡路里: 347 Cal - 總步數: 5640 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'01" / 05'42" / 06'03" / 05'54" / 05'49" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'15") | 1007 / 1007 | 165 / 101 |
2 | | 05'43" | 995 / 2002 | 170 / 102 |
3 | | 06'03" (+00'20") | 1000 / 3002 | 174 / 94 |
4 | | 05'54" (+00'11") | 999 / 4002 | 176 / 95 |
5 | | 05'50" (+00'07") | 1006 / 5008 | 174 / 97 |
6 | | 06'28" (+00'45") | 499 / 5508 | 168 / 91 |
11月累積里程 :
122.06 km asics GEL-cumulus16 累積 :
670.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 06'03" | 00:17'46" |
4 | 05'54" | 00:23'40" |
5 | 05'49" | 00:29'29" |
5.5 | 06'29" | 00:32'47" |