15.2 km | 02:33:31 | 10:04/km日期: 2023-01-14 09:14 - 總爬升: 115 m - 卡路里: 1180 Cal
Pace: 07'37" / 08'31" / 07'41" / 07'34" / 08'41" / 08'13" / 10'39" / 20'21" / 04'33" / 07'05" / 13'41" / 07'07" / 19'27" / 09'19" / 11'53" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+03'00") | 802 / 802 |
2 | | 07'38" (+02'46") | 1010 / 1812 |
3 | | 07'38" (+02'46") | 993 / 2805 |
4 | | 08'27" (+03'35") | 1010 / 3816 |
5 | | 08'18" (+03'26") | 996 / 4812 |
6 | | 07'44" (+02'52") | 1008 / 5821 |
7 | | 08'20" (+03'28") | 999 / 6820 |
8 | | 23'33" (+18'41") | 1009 / 7829 |
9 | | 04'52" | 997 / 8827 |
10 | | 05'49" (+00'57") | 997 / 9824 |
11 | | 14'24" (+09'32") | 1009 / 10834 |
12 | | 07'05" (+02'13") | 997 / 11831 |
13 | | 18'20" (+13'28") | 1005 / 12837 |
14 | | 10'18" (+05'26") | 1000 / 13838 |
15 | | 11'46" (+06'54") | 1012 / 14850 |
16 | | 06'10" (+01'18") | 232 / 15082 |
1月累積里程 :
86.11 km Altra Paradigm 6 灰白 累積 :
614.2 kmAndroid - Google Pixel 6 Pro 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 08'31" | 00:16'08" |
3 | 07'41" | 00:23'49" |
4 | 07'34" | 00:31'23" |
5 | 08'41" | 00:40'04" |
6 | 08'13" | 00:48'17" |
7 | 10'39" | 00:58'56" |
8 | 20'21" | 01:19'17" |
9 | 04'33" | 01:23'50" |
10 | 07'05" | 01:30'55" |
11 | 13'41" | 01:44'36" |
12 | 07'07" | 01:51'43" |
13 | 19'27" | 02:11'10" |
14 | 09'19" | 02:20'29" |
15 | 11'53" | 02:32'22" |
15.1 | 05'02" | 02:32'47" |